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Oh and Sarah I’m intrigued by your statement “To conclude, what I would deem to be at the core of the problem is the fact that our minds, constantly absorbed in thoughts, prevent us from simply being here now”; to me it seems that I am most present with and in the world when I am thinking. And also such a statement kind of implies that being absorbed in thoughts is somehow separated from the bodily experience. Or am I getting this wrong?
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